After over 20 years in the field of psychology and social work, I still feel a passion for the work I provide to my clients as well as continuing to develop my personal and professional skills. I enjoy working with adults and adolescents in all capacities. Witnessing the transformation as people move from wounded, unbalanced and fearful, to becoming empowered, focused and self-reliant is one of the greatest rewards. The power of growth never fails to amaze me, and I am grateful to be part of your journey.
I opened the doors to private practice in 2002 and have been providing counseling to individuals, couples, families for people ages 15 and up using a cognitive- behavioral, solution-focused approach. Areas of expertise include anxiety, depression, relationships and trauma. Goals and tools that are tailored to your individual needs will be offered to take with you as I believe that much of the progress made, occurs outside of our sessions.
In 2011, I became a Yoga Fit certified yoga instructor. I am additionally offering a very cutting-edge opportunity in my practice combining psychotherapy and yoga. The combination of mind, body and spirit has proven to allow for maximum life- changes. I am very excited about beginning this new aspect which is available to individuals as well as in group seminars.
